Learn All About Pregnancy Health on the Pregnancy Information Site

Pregnancy is one of the most wonderful periods of a woman's life, when she experiences the joy of carrying a new life inside her. Unfortunately, pregnancy can also be difficult if she is not adequately prepared for it. Thus, women need to learn as much as they can on pregnancy health in order to avoid potential physical and emotional problems. Fortunately, all the pregnancy resources women need can be found on the Pregnancy site, which contains links to many informative sites which will teach you everything you need to know.For example, pregnancy.org will take you through the whole cycle of pregnancy, from conceiving to getting pregnant and giving birth to the first years of your baby's life. Learn how to chart your basal temperature in order to learn the best time to have sex when you're trying to conceive; the different types of birth experiences available at the hospital (high-tech or homelike conditions); and tips on developing your baby's brain from conception to his or her early years (avoid emotional disturbances during pregnancy, find a womb-like birth setting, cuddle babies that have been exposed to stress or pain, take three to six months off to directly parent your baby after giving birth).You can also learn about the seven pregnancy warning signs which are cause for alarm on the WebMD site. These include bleeding during any trimester; serious nausea and vomiting; persistent severe headaches and abdominal pain during the third trimester; flu symptoms; a decline in the activity level of the baby; and contractions early in the third trimester which could signal premature pregnancy. If you experience any of these conditions, you should consult with your doctor as soon as possible. You can also learn about the most embarrassing pregnancy symptoms - including flatulence, sudden vomiting, incontinence, vaginal problems, memory problems and aggressiveness - so that you'll know what you can look forward to. The Baby Center site will provide you with tips on pregnancy fitness, including the meaning of food cravings pregnant women experience, fast foods a woman should eat (single-serve fruit bowls, raisins, string cheese, baby carrots) and avoid (instant Ramen noodles, sodas, prepackaged meals and iceberg lettuce), exercises a woman should perform in order to make labor easier (Kegel exercises, pelvic tilts, squats and cobbler poses) and how to deal with stress during pregnancy (take showers at night, nap during lunchtime, rub massage oil on your belly and invest in a good body pillow).You can also learn about the more practical aspects of being pregnant on the Federal government's Women's Health site, such as how to choose a doctor (find out which doctors are covered under your insurance plan, ask for recommendations from other patients and interview the doctors you are interested in) and how to pay for your baby's health care (consult state and local health departments for health programs, look for community clinics in your area and sign up with the government-run Women, Infants and Children program).Whatever aspect of pregnancy health or pregnancy fitness you're looking for, you'll find it at the Pregnancy Information Center site - http://pregnancy-informationcenter.info; if it's not there you can search for it using keyword suggestions on the site.